Beginner Level Yoga
No need to feel intimidated by those skinny yogi's in a packed yoga class, come to my semi-private beginner level classes at Bar Cardio.
I pride myself in simple and comfortable yoga instruction and classes that will leave you feeling relaxed, lean and strong.
This class is perfect for people who would like to try yoga or who are not very active. But this class is good for those who practice regularly too. The poses are slow and flow comfortably. When you are ready to push yourself a little more, the poses can be leveled up easily.
Come try your first class for free and know that you will be in a safe and un-intimidating environment to practice yoga.
Call to reserve your spot or try a class at Bar Cardio 1730 E. Republic Rd. Springfield, MO (417) 268-8771