Group Sessions

We will follow the outline of my 1-on-1 coaching sessions

PLUS biweekly Momentum Calls to start your week on track.

ALSO, You will be part of a private group that is fun and supportive.

Common Goals for Members are:

  1. Lose weight

  2. More energy

  3. Take less medications/reduce illness

  4. Find the right foods for your body

  5. Family friendly health tips (meals, snacks, activities, stress management)

Some of the Module titles:

Healthy Eating
Protein
Cravings
Relationships and Self Care

also...

Intuition and Digestion
Food and Mood
Body Types
Healthy on the Go

 

We will follow the outline of my 1-on-1 coaching sessions PLUS biweekly Momentum Calls to start your week on track. ALSO, You will be part of a private group that is fun and supportive.  

Common Goals for Members are:

  1. Lose weight

  2. More energy

  3. Take less medications/reduce illness

  4. Find the right foods for your body

  5. Family friendly health tips (meals, snacks, activities, stress management)

Some of the Module titles

Healthy Eating Protein Cravings Relationships and Self Care

also...

Intuition and Digestion Food and Mood Body Types Healthy on the Go

Group Session are perfect if you thrive in a team environment.  

A minimum of 4 members but no more than 14 members keeps it comfortable and fun.  

The cost for group sessions is much lower than one-on-one coaching.

Pay in full discount, see payment options below.

Payment Options