Freebies

You found my Freebies!  

I love a great deal too, and what is better than FREE?  I hope you like these little treats I made for you.  

I send out specials and update notifications in my newsletter so be sure to get signed up below.  Don't worry about your inbox getting mobbed, I promise to only send good stuff and not too often.  ​

8 Life Changing Tips

My Best Freebie!  Everyone LOVES this eWorkbook!  

10 Steps to a more desirable mood

Don't worry, be happy!  10 steps to a more desirable mood!

Missy's Family Favorite Recipes

Here are a few of my family's favorite recipes.

** Updated April 2014!​

Healthy Lunch Info-graphic

SImple lunch ideas using my food combining rules.

Food Combining Rules 

Improve digestion and increase energy.

Detox Recipes withBONUS Nutrition Guide

Come back often for new freebies! I add new recipes to my recipe booklet as my family and I find big hits.